Gray seal pup © Henley Spiers/Minden Pictures

2023-05-07 in Lundy Island England
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Gray seal pup, Lundy Island, England (© Henley Spiers/Minden Pictures)

Happy World Laughter Day!

Everyone loves a good giggle, but did you know that laughter is also good for you? Today is World Laughter Day, which highlights the healing benefits of laughing, both physically and emotionally. Some studies have shown that laughing can boost the immune system, elevate mood, and reduce pain. It turns out the old adage is true—laughter really is the best medicine.